Consuming water enhanced with certain expert-recommended ingredients can aid in reducing belly fat. Additionally, this beverage supports healthy digestion and provides numerous other health benefits.
Are you also troubled by stubborn belly fat?
Is your favourite dress locked in the closet for months because of belly fat?
Have you started looking for clothes in which you can hide belly fat?
Are you not able to reduce your sagging belly despite all your efforts?
For those struggling with belly fat, this article offers valuable insights. Several factors contribute to this problem, such as unhealthy diet, digestion issues, sleep deprivation, stress, and an erratic lifestyle. Medical conditions like thyroid problems, hormonal imbalances, and PCOD can also lead to stomach fat buildup. While it’s challenging, eliminating belly fat is possible. One effective method involves consuming a special drink blend recommended by experts. This drink not only reduces belly fat but also improves digestion and offers numerous other health benefits. Get expert guidance from Dietitian Manpreet, a Delhi University Master’s graduate in Nutrition, who specialises in hormone and gut health.
To reduce belly fat, drink nigella oil, celery, coriander and lemon mixed in water.
Incorporating a concoction of water infused with nigella oil, lemon zest, crisp celery, and fragrant coriander not only aids in trimming down stubborn belly fat but also kick-starts your metabolism. Lemon, renowned for its generous Vitamin C content, is also rich in pectin fibre, actively targeting stubborn fat deposits within the abdominal region. Furthermore, celery boasts thymol essential oil, renowned for its metabolism-boosting properties, while simultaneously enhancing digestion and aiding in fat reduction. Nigella oil, known for its potent antioxidant and anti-inflammatory properties, serves as a double-edged sword, aiding in weight loss and promoting thyroid health. Lastly, the fat-burning prowess of coriander seeds shines through, particularly effective in combating belly fat, making this blend a powerhouse for holistic well-being.
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Drink to reduce belly fat
Ingredients:
- A teaspoon of coriander seeds
- A teaspoon of nigella oil
- Half a lemon
- A teaspoon of celery
- 200 millilitres of water
Method
Apart from lemon, put everything else in water and boil it till it reduces to half.
Now let it cool down.
Add lemon juice to it and drink it.